Shoe Fitting in Canberra

The team at Your Happy Feet in Canberra have some tips to help ensure your shoes fit correctly. You may be wearing incorrectly fitted shoes and simply not be aware of this. Whatever the circumstance, read below or contact us to learn how you can help to ensure your shoes fit correctly.

Pain is the most obvious signal that your shoes are ill-fitting – does taking your shoes off give you relief? This is your biggest clue!

Look for around 1.5 centimetres of space ideally. Remember, your big toe may not always be your longest toe.

Check how your shoes move with your feet when walking on carpet, tiled areas or other surfaces – your heels shouldn’t move inside your shoes on any surface.

This should match where the ball of your foot sits, that is, the widest part just before your toes.

  • Ideally have your feet measured before buying shoes – preferably at the end of the day, as this is when your feet are at their largest.
  • Ailments that can be caused by incorrectly fitted shoes.
  • Plantar fasciitis – you may experience a deep ache or shooting pain in the heel if you have plantar fasciitis.
  • Bunions – can present as a swelling or deformity of the first joint of the big toe.
  • Blisters – can be caused by a range of reasons, but a friction blister is usually caused by tight shoes that create irritation through the foot rubbing against the shoe.
  • Metatarsalgia – this condition is when the ball of the foot becomes so inflamed it can be unbearable to stand or walk.
  • Corns / calluses – can be caused by continuous friction between the foot and the shoe, which can be avoided by wearing correctly fitted shoes.

A podiatrist is able to assess whether your current shoes fit correctly and make recommendations if not. When in store, ask to be professionally measured and fitted before buying any shoes.

Holt Clinic: Ochre Health Hub

76 Hardwick Crescent, Holt
ACT, AU, 2615

Hours Of Operation:
Weekdays (Monday to Friday)
Mornings: 07:30 am – 11.30 am
Afternoons: 1.30 pm – 06.00 pm
Saturday
Mornings: 07:30 am – 11:30 am
Sunday – Closed

Murrumbateman Clinic

53 Rose St, Murrumbateman
NSW, AU, 2582

Hours Of Operation:
09:00 am – 05:00 pm
Only open on Thursdays

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Contact Our Team for Shoe Fittings On 02 6133 9654

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